Welcome to
Your Dietitian
Good Nutrition, New Tradition
Hi, my name is Anjali Parmar
“I am here to provide you with the knowledge and skills to improve your health with good nutrition and together let’s make it a new tradition.”
Experienced IBS Dietitian
Passionate about managing Type 2 Diabetes/Pre-Diabetes
Full member of the British Dietetic Association
Registered with the Health and Care Professions Council
Professional member of Diabetes UK
Information Review Panel member of the British Nutrition Foundation
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Control Irritable Bowel Syndrome (IBS)
Diet can have an effect on symptoms of IBS and quality of life. The diet changes required are dependent on the individual’s symptoms. The Low FOMDAP diet can be trialled with specialist dietetic support if initial dietary changes are unsuccessful in achieving symptom control. The diet trial works on a step-by-step approach to a low FODMAP diet which includes dietary restriction, reintroduction and maintenance phase. Dietary advice focuses on an individual’s needs, beliefs, traditions and culture. Please contact me to discuss your requirements.
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Manage Pre-Diabetes/Type 2 Diabetes Mellitus (T2DM)
Food choices can play an important role in reducing the risk of developing T2DM and support the management of such diagnosis. Dietary advice focuses on food first approach that is sensitive to an individual’s needs, beliefs, traditions and culture to help improve blood glucose levels and general health and well-being. Please contact me to discuss your requirements.
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Positive Weight Management/Loss
Being overweight or obese can lead to serious health conditions. It can also affect one’s quality of life as well as psychological health. Dietary advice aims to support weight loss through simple changes to diet that are sustainable and practical in day-to-day life. The advice also ensures individual’s beliefs, traditions and culture are considered to increase the likelihood of success. Please contact me to discuss your requirements.
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One to one consultations
Telephone or Video call available to suit your lifestyle
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Menu plans
Tailored menu plans in your choice of cuisine to support your health goals
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Workshops
Shopping exercise with your choice of the grocery shop
Testimonials
D Pinnick
“I have found Anjali to be very helpful and I would also recommend Anjali”
R Joshi
I recently worked with dietitian Anjali Parmar to create a healthy and delicious vegetarian diet. Anjali is a Registered Dietitian Nutritionist with over many years of experience working that has included vegetarians.
I really appreciated Anjali's patient and compassionate approach to nutrition counseling. She took the time to understand my individual needs and preferences, and she was always available to answer my questions. I also appreciated her willingness to share her own recipes and tips for cooking vegetarian meals.
As a result of working with Anjali, I have learned a lot about vegetarian nutrition and I have made some positive changes to my diet. I am now eating more fruits, vegetables, and whole grains, and I am feeling healthier and more energized than ever before.
I would highly recommend Anjali Parmar to anyone who is looking for a knowledgeable and compassionate dietitian to help them create a healthy and delicious diet even if they are vegetarians.
L Strommen
“I implemented the suggestions you made and as a result have also lost 2kg. I am sure this is due to following your advice. I would highly recommend the service which you provided because even the small changes you suggested have made a big difference”
S Irving
“I can't tell you how great it is to feel normal again. I had to contact you early as I feel better than I have done for several years! It seems too good to be true that things can improve so quickly and drastically with your suggestions. Thank you so much for helping me”
S Armstrong
“Anjali's help with the FODMAP diet has been invaluable. I have tried to follow the diet before but without her expert knowledge and guidance it was impossible, especially the reintroduction phase. She is very easy to talk to and her professional expertise has made everything very straightforward”
Dietitians are the only nutrition professionals to be regulated by law and have an ethical code of conduct. You can trust a dietitian to know about nutrition and to provide you with safe, clinically sound and evidence-based tailored dietary advice.
